Hey, wake up from your post-prandial Thanksgiving nap -- it's time to go shopping! Check out these sales and specials coming on -- and before -- Black Friday at local retailers.

And if you are at a loss as to what to get friends, teenagers, parents, bosses, hostesses, grandparents and others, check out of 150 Gift Ideas from Local Retailers. 

More deals will appear Friday on InArkansas.com. These will get you started:

I. O. Metro's 28 Days of Giveaways starts on Black Friday and gives shoppers a chance to win furniture, art and accessories. Here's how it works: Starting Friday, I.O. Metro will randomly post a clue on its Facebook page that refers to a product you can find on its website or in its stores. The first person to reply to the post with the correct name of the product (as listed on I.O. Metro's website) wins that product. To see contest rules click here. 

Get a free running cap ($20 value) with a $75 purchase at Go! Running, 1819 N. Grant St., Little Rock. Plus buy three pairs of technical running socks and get another pair free ((up to $15 value). 

Take 50 percent off all fall decor -- gourds, wreaths and more -- at White Goat Chateau and Farm, 5624 R St., Little Rock.

Silk wreaths and garland are 25-50 percent off at Tipton & Hurst, 1801 N. Grant St., Little Rock.

All Toms shoes are 20 percent off at Whole Foods Market, 10700 N. Rodney Parham Road, Little Rock, on Friday.Women's clothier Dorothy Bentley's, 9816 Rodney Parham Road, Little Rock, is having a half-price sale Friday and Saturday. Store hours are 10 a.m.-4 p.m. Call (501) 225-2339.

Greenhaw's menswear at 10301 N. Rodney Parham Road, Little Rock, is taking 75 percent off cashmere scarves (originally $98.50, now $24.63) and 50 percent off leather coats.

Hoping for a fur for Christmas? Here's your chance. Fletcher & Bensky's holiday sale has full length mink coats for $1,095 (regularly $3,000), mink and fox parkas for $1,195 (regularly $3,600), mink bomber jackets for $896 (regularly $2,000) and cashmere coats for $995 (regularly $3,000).The store is at 11401 Rodney Parham Road, Little Rock. Hours are 9 a.m.-6 p.m. Monday-Saturday. 

Vesta's, 11525 Cantrell Road, Little Rock, is offering a Black Friday sales rack with merchandise at 50 percent off. All shoes (except Old Gringo) will be buy one pair, get a second pair at half off.

Spa Botanica in Embassy Suites Northwest Arkansas (3303 Pinnacle Hills Parkway, Rogers), open from 9 a.m.-6 p.m. Black Friday, is providing $25 spa treatments all day. Select from Mrs. Claus' Shellac Manicure, Peppermint Kiss Foot and Leg Massage, Holiday Glo Merry Makeover, Sugar Plum Body Scrub and Tinsel Toes Pedicure. Also: Purchase $200 in gift cards and get $100 in spa certificates. Call (479) 254-8400 for an appointment.

McCain Mall in North Little Rock will open at 4 a.m. Friday (Nov. 25). Anchor store hours include: 

  • Dillard’s: 8 a.m. – 9 p.m.
  • JCPenney: 4 a.m. – 11 p.m.
  • Sears: 4 a.m. – 9 a.m.

Wal-mart is starting its Black Friday sale on toys, home and apparel at 10 p.m. Thursday (Thanksgiving); electronics deals start at midnight and include an LG Blu-ray Player for $49,assorted Blu-ray titles for $5 and an Emerson 40-inch LCD HDTV For $248.

National retailers Target, Kohl's, Best Buy and Old Havy  plan to start their Black Friday sales at midnight on Thanksgiving Day. Kmart is opening at 6 a.m. Thanksgiving Day. Toys R Us is starting its sale at 9 p.m. Thanksgiving Day. 

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