Helping Kids Cope When an Ailing Grandparent Moves In
A growing number of families with young children are caring for an aging relative. Whether it’s temporary care following surgery, or longer-term care due to a debilitating condition, more and more families find the best option for caring for aging parents is to invite them into their home. How can families ease the transition and help young children adapt to the changes in their household?
Your kids probably fall into one of two categories: Children who have developed a relationship with their grandparent and may be upset by the changes they see in the person they love, and those who, due to today’s mobile society, may consider their grandparents near-strangers.
Either way, don’t push the bonding. Avoid pressuring grandpa to join you on your walk or to play video games; ask but don’t cajole. Likewise, don’t force your child to interact with a grandparent. Require respectful and polite behavior, but they don’t have to sit through reruns of "The Lawrence Welk Show" with them.
“Families need to let go of preconceived ideas of what the relationship between grandparents and grandchildren will be,” said Shelly Edwards, Outreach and Program Director for the Alzheimer’s Association of Oregon. She describes how roles can change, such as entrusting a teenager with “babysitting” grandma, rather than grandma babysitting the grandkids.
Discuss the grandparent’s condition in terms your child can understand. Will aspects of the grandparent’s condition upset your children? How can you explain in advance what to expect? Keep talking and responding to children’s questions as they arise.
Educate yourself and continually reassess and adjust as needed. Edwards recommends that families learn all they can about a loved one’s condition and care needs to determine whether they can provide adequate care without harming themselves physically or emotionally.
Work together to establish rules for use of communal space and needs for privacy. Depending on the grandparent’s level of mobility, now might be the time to teach kids about knocking before entering.
Come up with a system for addressing conflicts or misunderstandings. Keep a notebook in which older children can write concerns, perhaps anonymously, to be reviewed later and to allow parents time to find solutions or answers to questions.
Create a family check-in time when kids can talk freely. This may mean out of earshot of the grandparent. Ask kids what is bothering them and be prepared to listen without judgment. Pose questions: Is anything bugging you? Are you worried about anything? What is working especially well? What do you think we could do differently? Life isn’t fair, but is there anything going on that strikes you as particularly unfair right now, for yourself or for someone else?
Kids need to learn to be flexible and accommodating, but if grandma’s presence brings all regular pursuits to a halt, kids will become resentful. If it becomes necessary to reduce the number of activities your kids are involved in, avoid using the grandparent as the primary excuse.
Compassion grows in children who feel loved, secure and nurtured by others. As caregiver to your own parent, you’re setting an admirable example for your children, but don’t forget to take time to laugh and have fun with them. Take care of yourself and be sure your kids know they are safe and loved during this transition, however long it lasts.
8 Simple Steps for Relieving Caregiver Stress
Caring for a parent while raising children can be incredibly stressful. While meeting everyone else’s needs, be careful not to neglect yourself.
- Take time, even 10 minutes a day, for yourself. Breathe slowly and allow yourself to relax.
- Identify one pleasurable thing that you can do for yourself this week, something you want to do, not something you feel you should do.
- Share your story to let those around you know what you are going through and ask for help.
- Learn to say no, for now, to other responsibilities.
- Spend one-on-one time with your spouse and with your children.
- Join a support group.
- Make time for exercise and eating right.
- See your doctor. Caregivers often neglect their own health, skipping regular wellness exams and ignoring symptoms.