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Health

9 Ways Sleepless Moms Can Reclaim Rest

9 Ways Sleepless Moms Can Reclaim Rest

According to the National Sleep Foundation, 67 percent of women have frequent sleep problems. Nearly half of women report tiredness that interferes with daily life, leaving them too tired for exercise, healthy eating, friends, or sex.

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When Infertility Interferes With Family Planning

When Infertility Interferes With Family Planning

National Infertility Awareness Week is April 19-25. This year’s theme is “You Are Not Alone”. The National Infertility Association reports that one in eight couples struggles with infertility. Considering that statistic, clearly people are not alone. Then why do we feel so alone when we experience...

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How Massage Therapy Can Benefit Children With Special Needs

How Massage Therapy Can Benefit Children With Special Needs

For many families, the interest and demand for complementary and alternative medicine (CAM) continues to grow. For parents of children with special needs, the use of alternative treatments is even more common. One recent study found that 33 percent of parents reported using CAM for their child within...

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