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Health

Inspire a Healthy Mind With These 4 Nutritious Books for Kids

Inspire a Healthy Mind With These 4 Nutritious Books for Kids

We know, we know. Mealtime can be a battle ground where broccoli never wins, and a brownie bribe is the common white flag of surrender. But parents can encourage positive attitudes toward food with fun children’s books that make veggies seem silly and cooking look like a lot of fun.

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Create a Monthly Meal-Planning Guide in 4 Steps

Create a Monthly Meal-Planning Guide in 4 Steps

It’s the question that begs to be answered night after night. And, if you’re unprepared, it’s a dreaded question—one that ends with a guilty call for takeout or a stop at a drive-through window. “What’s for dinner?”

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